New Session: 200 HR Embodied Yoga Teachers Training with Lila Yoga Wisdom School. Starts September 2021 contact me or Lisa for more info:


Restorative Flow 4-5:15pm Online via

Wednesdays & Fridays: 

Thai Massage by appointment in Guelph easy online bookings


Also available for Private, Group  or Corporate Sessions all offered via zoom:

Energy Healing, Self Care Thai Massage, Yoga,  Functional Strength, Joint Mobility,  Stress & Anxiety Management,  Meditation & Yoga Nidra,  and Pre/Post Natal Yoga










For a full listing of my upcoming events, click here!